I want to take a moment and wish all of you a Merry Christmas and best wishes for 2016. It has been another great year for this blog. Followers have grown, and continuing to inspire many people out there. Take this time to be thankful, be forgiving, and be happy that you are still here.… Read More Merry Christmas!!
I have fallen in love with Brazilian Jiu-jitsu. It is one of the best martial arts and workouts you can ever do. It’s more than just about learning to protect and defend yourself against an opponent. It also teaches you on how to become a better person in all walks of life. I have… Read More Why You Should Do Brazilian Jiu-jitsu
Cheers, 1KLB
8% of people will meet their New Year’s Resolution goals. This is a statistic that I picked up from Forbes magazine recently, and was very unfortunate to read. To be honest, I am not surprised at hearing this number. I think my number of hitting New Year’s Resolution goals would be less than 1%. For… Read More Goals To Have In Any Point of The Year!
Life is way too short to do things that make us unhappy. It’s a situation that many of us have fallen into. We continue to do things that don’t make us feel any better about ourselves. Going to jobs that we hate. Keeping friendships that hold no value to us. Beating ourselves up… Read More There’s No Secret To Being Happy!
This is me with Jon “Bones” Jones (former UFC Light Heavyweight Champion of the World) back in 2011. This is when he was at is highest point in his life. He just won the championship, and seemed liked nothing could touch him. However, over the last year and a half, Jon Jones hit rock bottom.… Read More We Can All Overcome Adversity!
