Unmotivated and feeling uninspired? Call it whatever you want, you know the feeling. You’re stuck and unable to make progress on what matters most to you. Well it’s time to get up and make the most of your life. Here are 4 ways to break out of your motivational funk! Method #1: Get off the Failure… Read More 4 Ways To Get Motivated To Workout
I have participated in various athletic activities for the past 35+ years. Swimming, hockey, basketball, track and field, martial arts and Crossfit are the various sports/workouts that I have done. My parents pushed me into participating in these activities as a great way to stay active and healthy. I love to tell people about… Read More Workouts Really Help!
What are some of the best songs to workout to? Here are 25 songs that are great to workout to, and will get you motivated to get through any challenging workout: 1. Till I Collapse by Eminem and Nate Dogg 2. 99 Problems by Jay-Z 3. Busy Child by The Crystal Method 4. Shot Me… Read More 25 Great Songs To Workout To
CrossFit has become one of the biggest workout regimen programs in the world over the last few years. If you don’t believe me, take a look at the following statistics below: STATISTICS ON THE GROWTH OF CROSSFIT 10,000 affiliate gyms worldwide, up from just 13 in 2005. 209,585 participants registered for the 2014 CrossFit… Read More 8 Tips on Training Smart and Right in CrossFit