I saw this four block post from a high level black belt in Brazilian Jitjitsu recently, and this caught my attention. This is pretty spot on, and it has four expressions hit on how you can achieve your goals; when you clearly focus on you: Be the hardest worker… don’t tell people how hard or… Read More Four Great Expressions
I have fallen in love with Brazilian Jiu-jitsu. It is one of the best martial arts and workouts you can ever do. It’s more than just about learning to protect and defend yourself against an opponent. It also teaches you on how to become a better person in all walks of life. I have… Read More Why You Should Do Brazilian Jiu-jitsu
The really is that you have to put time the time and effort to be successful in all walks of life. Cheers, 1KLB
I have participated in various athletic activities for the past 35+ years. Swimming, hockey, basketball, track and field, martial arts and Crossfit are the various sports/workouts that I have done. My parents pushed me into participating in these activities as a great way to stay active and healthy. I love to tell people about… Read More Workouts Really Help!
I am asked a lot on how can I make the time to do a workout multiple times a week. Many people assume that I have a lot of free time. The reality is that I wish I had more time to do more workouts. I do have a lot of career and personal commitments,… Read More How To Make Time To Do A Workout